Today I have felt exhausted. I drank about 120 oz of water so it is not dehydration. I have been working out frequently. This week I have worked out every morning at 5:15 with a two a day yesterday. I feel absolutely amazing during and after the workout but this afternoon I felt an extreme low. Either my healthy carb intake is low or my body going through shock. Right now I have a fire and drive to stay committed to my goal. Now I don't want to over work my muscles but I want a true body and mind change. I proclaim this is my TRANSFORMATION. Shedding the old me to a new fit, and confident me!
And we that I end with Good Night 😏
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